What is the connection between self esteem and beauty? Self-esteem forms during childhood, especially throughout our adolescent and teenage years. This phase is also when we form things like skin conditions. And that’s difficult because given the society we live in, there’s no easy way to separate how we perceive ourselves physically from self-esteem. From

Is there shame in self care for you? While the self-care and skincare market is booming, there is still a lot of shame for everyone, and especially for women around self-care, as we are conditioned to feel as if we need to be productive at all times or as if prioritising ourselves is selfish. For

Dear, If you need a reminder to "feel Ok" in the moment, this is for you... Self-imposed pressure is one of the most significant challenges that confront true relaxation. Even though we may be lying in bed or trying to watch our favourite show, our minds might still be in go mode. When our cortisol

3 easy ways to stay present Dear, Have you ever thought to yourself, “Wow, what was my day at work like? What happened? I can't even remember!” Your mind goes blank, and you may feel as though you're going through the motions. Perhaps you’re struggling to remember moments throughout the day because of burnout, sensory

How this amazing tool can benefit your appearance? meditation and beauty - The inward boost! Meditation is an age-old practice that is becoming increasingly popular in the modern world. It's often associated with inner peace and spiritual growth, but did you know that meditation can also have a profound impact on your outer beauty? In

Hello beautiful woman, do you fear being beautiful? You, who face the world every day with strength and love, allow me to invite you on a journey of self-fulfilment and growth without fear of your own beauty. I understand that it can sometimes be challenging to embrace yourself and put yourself first, especially in a

The boxes that preventing you from feeling safe in your feminine- What may be the reason you don't feel safe in your feminine? I allow myself to open your eyes to the boxes you may place yourself in because I've been there. Making my life a struggle & ignoring my core needs & essence. Which

What is the emotions and skin bond? The simple example for emotions and skin connection bond is when we are blushing.... But blushing is just the tip of the iceberg. There are a number of spiritual reasons for skin problems out there that you need to know. And  there’s a strong connection between mind and

What are the feminine archetypes? An archetype is a combination of qualities, thoughts, and behaviors that a woman or man displays. We all have divine feminine and divine masculine energies within us. However, we live when the feminine is not valued, which means the shadow sides of both the feminine and masculine can be seen

How to not be a people pleaser? People pleasing is a tendency you desperately want to shake but don't know how? This one is for you, friend. People pleasers grew up in an environment where they learned to fear rocking the boat in any capacity. In this environment, there were strong consequences for speaking up,